Accepting the totality of the present moment is true freedom
I practise ‘effortless presence’: no concentration, no introspection, no expectation; open, accepting, flowing, unifying. Here are some talks and commentaries to help guide you into a meditative and mindful state of being. If you enjoy these talks and commentaries and would like to make a donation (to registered charity number 1168960) you can do so here: paypal.me/1168960
