Have you heard about mindfulness or meditation and want to give it try without having to commit to a long or expensive course? Have you read a book or downloaded an app and given it a try on your own at home but are not sure if you are doing it right? Are you an experienced mindful meditator of many years who knows the benefit of joining with others to deepen the experience? Our events include a guided mindfulness-based meditation commentary to bring you into an experience of effortless presence; led by Stephen Davies, a qualified meditation teacher, who has 25 years experience of teaching, studying and practising meditation.
mindfulness meditation in oxford
A mindfulness meditation commentary suitable for new-comers and those with more experience, Wednesday 08 and 15 November 2017 in Headington, at the Coach House, The Jackson Room, Quarry Road OX3 8NU . Pay by donation, guide price £3 to £5. No need to book.
I’ll be taking part in the Ashmolean Museum’s One World Festival, providing a mindfulness meditation drop-in on the first floor from 1-3pm on Saturday 18 and Sunday 19th November.
A comprehensive and in-depth five week course exploring ten different aspects of mindfulness meditation.
Quaker Meeting House, 43 St Giles, Oxford OX1 3LW
Sat, 20 Jan to Sat, 17 Feb 2018